Informed Consent

By participating in StrongHER programs, you acknowledge and agree to the following:

1. Voluntary Participation
Your participation in training and coaching services is voluntary. You may stop participation at any time.

2. Physical Activity Risks
You understand that physical activity carries inherent risks, including injury, muscle soreness, or fatigue. You accept full responsibility for participating at your own pace.

3. Health Disclosure
You confirm that you have disclosed all relevant health conditions, injuries, or limitations that may affect your participation.
If your health status changes, you agree to inform StrongHER immediately.

4. No Medical Supervision
StrongHER does not provide medical supervision. You are advised to consult a physician before starting any fitness program, especially if you have existing medical conditions.

5. Assumption of Risk
You voluntarily assume all risks associated with participation in StrongHER services and release StrongHER Women from liability to the extent permitted by law.